Despite the fact that we see ourselves as forever young in our delusional little brains, it just ain't so. Our once resilient bodies and our fast running metabolisms have changed drastically and to us, it seems like overnight. Who's the cute dude to the left? Mr. Melter of 64 sticks of butter, at a pretty good clip, I might add. Yep, that's Mike at UC Berkeley, circa 1978. That was then.And this is now. We don't look like we used to and we can't eat like we used to. It's hard to accept. Where's the magic bullet that can make this whole shift in metabolism easier?
Ice cream, french fries, cheeseburgers, beer and more ... once devoured without a care in the world or one ounce gained, are now off limits. Well, for the most part. And the bod ... well, gone are the blond locks (the shag) and the mini skirt legs. Long gone. Now I wonder what's up with these road maps on my legs and this dry, dry, dry fire hazard of a haystack on my head? And the baggy knees? I need a knee lift, fercrissake.
Back in the day, most of us sailed through the 70s on zero exercise, (gyms hadn't been invented yet, am I right people?) all-nighters involving kegs of beer, followed by late night runs to Jack in the Box. Fast forward to midlife: now those late night runs are to the bathroom, the beer is replaced by Metamucil and the all-nighters are, up-all-night-waiting-for-kids-to-pull-safely-into-the-driveway, preferably not having spent the evening behaving as we did at their age. Are you with me?
Recently Mike had his annual physical and he talked to his doctor about controlling his cholesterol. Because of side effects Mike can't take statin drugs to lower it, so he asked the question, "then how can you control it?" Doc's answer: You control very simply with a healthy diet and consistent exercise. (Doc actually recommends a Mediterranean diet.) So that's IT? Diet and exercise? Well, we already know that, right? Magic bullet, please. Hmm, you know what I'm thinking? I'm thinking that the magic bullet is Acceptance with a capital A. That we finally, finally Accept the fact that we must, must control our health with good diet and consistent exercise. "But we don't wanna," we all wail. I know, but this is now.
No, we're not the beer swilling college kids we once were. We can't pound drinks, give in to late night munchies, or do any number of things we used to do. Aww man, who wants to go back there anyway? That was then. Let's move forward. Are you with me?
But hell, all this talk makes me wanna get a JITB Super Taco. Just kidding. Sorta.
